Frequently Asked Questions

  • Individual therapy sessions are $175 for the intake and all ongoing sessions.
    Couples therapy sessions are $185 for the intake and all ongoing sessions.

    Fees are set at a flat rate to maintain clarity and transparency throughout your care.

  • No. At this time, Dose of Soul Therapy does not accept insurance.

    Accepted payment methods include cash, check, MasterCard, or Visa. Payment is due at the time of service. Session fees apply to both in-person and telehealth appointments.

  • No. At this time, Dose of Soul Therapy does not offer a sliding scale.

  • To avoid the full session fee please cancel or reschedule your session at least 24 hours in advance.

    Late cancellations or missed appointments will be charged the full session fee.

  • Most clients begin with weekly sessions. Meeting once a week creates consistency, builds momentum, and allows for meaningful progress.

    When sessions are spaced too far apart, therapy can feel more reactive than restorative. Regular sessions give us the space to go deeper — not just manage what’s urgent, but work toward lasting change.

    As things stabilize, we can always adjust the frequency to fit your needs and goals.

  • I currently work with clients ages 16 and older.

    My practice is focused on supporting older adolescents and adults navigating grief, trauma, life transitions, cultural identity, and emotional healing. If you’re seeking therapy for a younger child, I’m happy to help guide you toward appropriate referrals.